Hooping fitness classes are an exciting and innovative way to strengthen and tone the core, relieve stress, provide cardiovascular conditioning, jump start the metabolism for weight loss, and create stamina!
The Adult Fitness Class Schedule is coming soon!
Please check back in the next few weeks for new additions in the South Jersey and Philadelphia Areas.
If you would like to gather a group of your friends together for a private class, we would be more than happy to come to you! Please Email us with inquiries.
"When I was first introduced to hoop dance, I immediately fell in love with it. Everyday I was having a blast learning to hoop and without even realizing it...I was losing inches! I couldn't wait to get home from work and pick up my hoop. Who knew that so much fun could offer such great benefits?" - Lauren |
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